Tuesday, July 7, 2009
Tuesday, June 30, 2009
New lower cost options available
Springfield Health and Fitness Center along with the Underground continues to offer "No Contract" option but now also is offering a lower cost option consisting of 12 and 24 month contracts with payments as low as $34.95 a month!!
This will include both gyms and aerobic classes!
This will include both gyms and aerobic classes!
Thursday, June 11, 2009
Happy Anniversary
Downtown business celebrates anniversary with expansion
A year ago this week when personal trainer , world record holding power lifter and boxing coach, Pat Frock, purchased the Springfield Health and Fitness Center it was the realization of a lifelong dream of helping people get in shape and live longer and healthier lives.
Now after a year of operation, the Springfield Health and Fitness Center has expanded to include the Springfield Health and Fitness Underground. Clients now get two completely different and separate health clubs for the same price. The Health and Fitness Center is on the second floor of the Bushnell Bldg. 14 E. Main St. and the Underground is operated in the lower level.
The Springfield Health and Fitness Center continues to offer a full array of aerobic equipment, classes, dumbbells and machines while the “Underground” is more suited for the heavy lifters, complete with the atmosphere to keep you working hard and coming back. Both areas have private showers and changing room with free towel service.
The clients at the club have enjoyed being able to work out in both areas depending on their individual needs.
In addition to free weights for the weightlifter, bodybuilder and power lifters the new Underground addition offers Mixed Martial Arts instruction, boxing training and five personal trainers with differing specialties.
Pat plans to hire additional sales staff, trainers and attendants this year and to expand further throughout the year.
The website is www.springfieldhealthandfitness.com and the phone number is 937-325-9770.
A year ago this week when personal trainer , world record holding power lifter and boxing coach, Pat Frock, purchased the Springfield Health and Fitness Center it was the realization of a lifelong dream of helping people get in shape and live longer and healthier lives.
Now after a year of operation, the Springfield Health and Fitness Center has expanded to include the Springfield Health and Fitness Underground. Clients now get two completely different and separate health clubs for the same price. The Health and Fitness Center is on the second floor of the Bushnell Bldg. 14 E. Main St. and the Underground is operated in the lower level.
The Springfield Health and Fitness Center continues to offer a full array of aerobic equipment, classes, dumbbells and machines while the “Underground” is more suited for the heavy lifters, complete with the atmosphere to keep you working hard and coming back. Both areas have private showers and changing room with free towel service.
The clients at the club have enjoyed being able to work out in both areas depending on their individual needs.
In addition to free weights for the weightlifter, bodybuilder and power lifters the new Underground addition offers Mixed Martial Arts instruction, boxing training and five personal trainers with differing specialties.
Pat plans to hire additional sales staff, trainers and attendants this year and to expand further throughout the year.
The website is www.springfieldhealthandfitness.com and the phone number is 937-325-9770.
Monday, May 25, 2009
The Underground
I am happy to be back to my blog. The blog publisher had "lost" the blog address and I was posting to nowhere. But for the good news, the annex to the Springfield Health and Fitness Center is now open and is in full swing.
We have avaiable for you:
Free weights
Spinning
Powerlifting equipment
Mixed martial arts training
Boxing and much more.
Be sure to visit the website http://www.springfieldhealthandfitnesscenter.com/ for a free one week membership.
Thursday, April 9, 2009
Old school Annex
The old school annex is almost ready to have equipment added to it. Be ready for a boxing , weight lifting flair, complete with brick walls and wood floors. I think it is quite cool.
Tuesday, March 24, 2009
Boxing Fitness and a lot more
It is getting a lot closer guys. It should be within two weeks that we add on to Springfield Health and Fitness Center in the Bushnell Bldg. downtown. Along with our already great amenities there will be a power rack, bench pressing, more classes and showers with a good selection of punching bags for the boxing and martial arts enthusiasts.
The annex will also be a retail outlet for Ringside boxing gear along with some supplements, sports drinks, and much much more.
Keep a look out. It won't be long now!!
The annex will also be a retail outlet for Ringside boxing gear along with some supplements, sports drinks, and much much more.
Keep a look out. It won't be long now!!
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