For those of you who love spinning but don't have an hour to spare during lunch, Springfield Health and Fitness Center now offers "Spinning Lite". This is thirty minutes of spinning at noon on Monday , Wednesday and Friday afternoons.
The cost is $3 a class for members and $6 for drop ins.
Join us and burn off those calories and still have time for a healthy lunch.
Friday, July 17, 2009
Tuesday, July 7, 2009
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