Showing posts with label fitness tracker. Show all posts
Showing posts with label fitness tracker. Show all posts

Thursday, October 7, 2010

What the heck is Jacob's Ladder


Jacob's Ladder is the newest piece of equipment at Springfield Health and Fitness Center. As simple as it looks, this is one butt kickin' , butt firming , training tool..
Soon, there will be challenges and prizes for climbing the Empire State Bldg. , Eiffel Tower, Mount St. Helen and many more.
Come by and try it out!

Friday, January 25, 2008

Free Website to help you with your goals

There is a free service with nutritional advice and trackers for you to use to help reach your goals. The site is www.prevention.com/

I hope it helps you.