Tuesday, June 30, 2009

New lower cost options available

Springfield Health and Fitness Center along with the Underground continues to offer "No Contract" option but now also is offering a lower cost option consisting of 12 and 24 month contracts with payments as low as $34.95 a month!!

This will include both gyms and aerobic classes!

Thursday, June 11, 2009

Happy Anniversary

Downtown business celebrates anniversary with expansion


A year ago this week when personal trainer , world record holding power lifter and boxing coach, Pat Frock, purchased the Springfield Health and Fitness Center it was the realization of a lifelong dream of helping people get in shape and live longer and healthier lives.
Now after a year of operation, the Springfield Health and Fitness Center has expanded to include the Springfield Health and Fitness Underground. Clients now get two completely different and separate health clubs for the same price. The Health and Fitness Center is on the second floor of the Bushnell Bldg. 14 E. Main St. and the Underground is operated in the lower level.
The Springfield Health and Fitness Center continues to offer a full array of aerobic equipment, classes, dumbbells and machines while the “Underground” is more suited for the heavy lifters, complete with the atmosphere to keep you working hard and coming back. Both areas have private showers and changing room with free towel service.
The clients at the club have enjoyed being able to work out in both areas depending on their individual needs.
In addition to free weights for the weightlifter, bodybuilder and power lifters the new Underground addition offers Mixed Martial Arts instruction, boxing training and five personal trainers with differing specialties.
Pat plans to hire additional sales staff, trainers and attendants this year and to expand further throughout the year.
The website is www.springfieldhealthandfitness.com and the phone number is 937-325-9770.