Monday, November 1, 2010

A week of almost Paleo

Week one done for the Paleo test. This was 6 good days of Paleo and one conventional day because of the lack of caveman food availability.
The one issue that I am having is wanting to eat A LOT of fruit. The years of eating lower carb fare makes eating all that yummy fruit irresistable. It isn't good to allow me something like that in unlimited amounts.
Still, even with eating tons of fruit my weight dropped 3 pounds. I would imagine if I had limited the fruit to something more reasonable like 2 or 3 servings a day it would have been quite a bit more.