Sunday, November 29, 2009

Don't wait for that resolution

Thanksgiving dinner is over and hopefully all of the leftovers are gone as well. There is quite a bit of time between now and the New Year when most people make their resolutions. If you get started now you will be that much farther ahead of the crowd.

I know that there will be plenty of parties coming up but that is all the more reason. If you eat with a purpose throughout the week, that indiscretion on Saturday night won't be such a problem.

The problem with waiting until the first of the year is obvious. How much weight can you GAIN in that amount of time?

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