Okay, you won;t lose 5 pounds of fat but here is a drink formulated by " The Biggest Loser " trainer Jillian Michaels for the " oh my God, I have my reunion on Saturday" folks. It is also pretty handy for powerlifters and wrestlers that need to make weight.
Dieuretic drink
5 lb. 7 days
60 oz distilled water
1 T. unsweetened cranberry juice
1 Dandelion root tea bag
2 T Lemon juice
Make and drink this every day in the week to flush out extra body fluid
Thursday, March 20, 2008
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