Wednesday, April 23, 2008

The Dirty Dozen

Okay, I know organic food is more expensive in the supermarket and the farmers markets aren't up and cranking for the local produce yet but the U.S. Department of Agriculture has found that even after washing some fruits an vegetables consistently carry much higher levels of pesticide residue than others. Based on an analysis of more than 100,000 US government pesticide test results, researchers at the environmental working group, a research and advocacy organization based in Washington D.C.. have developed the "dirty dozen" fruits and vegetables that they say you should ALWAYS buy organic because their conventionally grown counterparts tend to be laden with pesticides. They cost about 50% more but are well worth the money.

Apples
Cherries
Imported grapes
Nectarines
Peaches
Pears
Raspberries
Strawberries
Bell peppers
Celery
Potatoes
Spinach

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