It is back to the gym soon. The cast is off and I have been practicing walking with a cane instead of the crutches. It hurts like the devil but rehab always does. I am doing my own physical therapy on my foot and ankle. That is not something I would recommend but I am notoriously cheap and have lousy insurance.
For all of my clients, it is the week of Feb 4th that the training resumes. First note of business will be weigh ins.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment