Monday, December 31, 2007
Springfield Health and Fitness Club
Congratulations to our friend Thalia Papadakis for acquiring the Springfield Health and Fitness Club in the Bushnell building ( 4th. floor) downtown Springfield. She has some great ideas coming in the future from senior yoga, spinning, senior aerobics. For the month of January I will be sitting ( since that is all I can do with a broken foot) at the desk Friday 4:00 PM to 7:00 PM. If you don't have anything to do come on up and see me. I will help you write your fitness plan for 2008.
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