Get a Mentor

Question Of The DaySo, the question of the day is this...do you have somebody in your life that actually knows how to eat well - and is healthy enough, vibrant enough, and fit enough to demonstrate it?
Seriously, do you have someone that can help you work through nutrition problems and troubleshoot obstacles, rather than just telling you to eat more proteins, carbs, and fats?
If you have a good role model in your social circle right now, someone who has already done what you want to do, and someone who can mentor you to success, make the absolute most of it!
If however you don’t already have a mentor like that, FIND ONE IMMEDIATELY.